Before you can provide energy to the patient or client, there are steps that you need to take. You can start by rubbing your palms together or with one another until you feel the heat, or you feel energized. Once you feel the energy, move it to the affected chakras from the front and back. This will activate the flow of universal, intelligent life force energy to the client's aural body. You will feel the energy radiating from your hands as you move the hands upwards and downwards. Healing professionals often coordinate their clients' breathing in the hara region. To generate maximum energy, you should continue to move your hands a little.