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⁣How to tap into universal energy

⁣Obesity can turn out to be a serious problem if not taken care of during early stages. Seemingly a minor health issue at the beginning, it can quickly multiply into a major and even life-threatening problem. It is one of the major issues facing people across the world today. Apart from this, obesity is a cause for a number of other health issues and diseases. It can lead to a number of diseases and result in a variety of health complications which include higher risk of heart disease.

So, people facing obesity are prone to a number of diseases and may experience lot of related problems. Some of the diseases include diabetes, heart disease, gallbladder disease, stroke, cancer, infertility, and erectile dysfunction.

How can Reiki help?
By practicing Reiki regularly, you can get rid of obesity irrespective of the reason of the disease. It can help you in removing unnecessary fat and make you healthy again. It will help you in a number of ways and improve the balance and your help in overall wellbeing.

Those undergoing Reiki fell more balanced physically and emotionally. They are better equipped to manage their health and other issues with confidence. The weight loss programs are more effective since clients are able to sick to the strict and difficult regimen of weight loss.

The primary benefit of regularly practicing Reiki is reduction of stress
Those regularly practicing Reiki are relaxed and empowered to deal with life situations and varying conditions of life. Moreover, stress is a common problem in society which contributes in weight gain. Therefore, reducing stress is very important for those who are trying to lose weight.

It reduces stress and tension which helps in creating better sleep patterns.

⁣Being grounded or centered is very important as it brings a sense of peace and calmness. People, who are grounded, practice a sense of mindfulness as they can see the realities of life more clearly. Ones who are embodies, balanced, centered and clear about their thoughts can experience the depth of emotions & feel their authentic selves.

Grounding Meditation
If a person is not grounded they are easily moved by external factors, and they may remain worried and distracted. Yoga grounding meditation & mantras can be practiced to reduce stress created by situations that helps to regain balance in such conditions. It is like a medicine which can help to relax.

Grounding meditation methods
Breathing-inhaling/exhaling and mantra jaap can promote healing when you are stressed by the unpredictability of life. If you are hurt, or if you feel overwhelmed, angry, frustrated or stressed.

Music practice can be relaxing and rejuvenating. Play music or try to play instruments to create a positive mood.
Instead of talking listen carefully to the sound around you and try to focus on those sounds. Try to sense the smell, taste, sounds, and visions. Spending time with pets helps to revive energies.

Eating root veggies makes you connect with earth and promotes healing.

Spirituality
Those who fail to ground they avoid intense emotions. Do regular exercise and make a diet chart to ensure you get proper nutrition. Connecting with a spiritual group or practicing spirituality by lighting a candle and meditating helps in many ways.

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In psychology, It is found people place too much importance to their self-esteem, safety and belonging. The state of bliss provides life-enhancing moments where we can achieve a path towards self-actualization. It also helps to move towards areas of work, which gives us deepest satisfaction. It makes us feel comfortable, peaceful and in sync with the surroundings and internal emotions.

What is a bliss?
When the scene of ego which creates separation between two individual melts. It is like the experience when we accomplish something difficult to realize. The purity of such bliss makes us feel awesome, powerful, and wise where we experience unconditional love for all cosmic creatures.

What is a bliss?
It is the centre of all truths where one can feel a sense of unity with nature, a kind of wholeness in consciousness. We no more feel empty, weak, fearful, obliged or depressed. One feels physically energetic and exceptionally creative. One can feel alive and playful.

How to attain the state of bliss?
The best way is to connect with the Higher energies through meditation and practice of nishkam karma. Lord Krishna state “We are born on earth due to karmic debts.” Hence, we are bound to duties or karma where we have the rights to the work, but not to the outcome of our actions-good or bad. We should devote our actions to Krishna and allow the Higher Self to determine the outcome of our actions.

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Many of us have multiple questions about life’s purpose and death. Some undergo life situations where they fail to achieve what they want, where they are unable to handle losses, and lose hope. They can find peace in spirituality.

Spirituality reduces existential pain
Scientific studies have not been able to explain the exact origin and impact of positive and negative emotions. Why can handle difficult situations with ease, while, others feel emotional pain even in easy-going situations? Talking of peace, gratitude, acceptance, and contentment, be it a part of a religion or inherent behavior, makes us emotionally strong.

Physical and emotional healing
Spirituality helps in leading a healthy life because it increases mental and physical healing. It lowers the sense of insecurity and one gets moral support and hope in such teachings.

Spirituality helps to nurture consciousness
Those with supreme consciousness are highly intuitive and they may know that taking this step will help and the other path may not be good. It helps to lower pain caused by the inability to achieve the desired. It can provide alternative meaningful ways to find the true purpose of life and to become useful to humanity.

The concept of consciousness
The concept of the soul, intention, intuition, or consciousness can be found in many religious texts. Spirituality as per any religion want the consciousness to be awake. It helps to identify the truth-the reality of our existence on earth. A learned soul has a mature consciousness.

⁣If holistic healing is not included, any treatment, therapy or healing will not be worth its weight in gold. Any therapy or treatment that heals at all levels of the person will result in results. It is often not possible to cure someone or treat all of their ailments. It can be superficial and not consider the overall well-being for the patient. A clearing of energy must be done. This will allow the body to channel the energy into its own energy, which will address all issues and drawbacks at all levels. Only this can lead to a healing that is all-encompassing in nature.

⁣Vedas were passed from one generation of saints to others through vocal means-mostly described as Shruti. Vedic and western scholars have made different claims about the origin and time of the creation of the scriptures. Hindu scholars believe the text were created at the time of the creation of human beings.

Vedic Literature
Vedic literature was carried from one generation of scholars to others. This led to the growth of other spiritual movements which included Sikhism, Buddhism and Jainism. The Vedanga and the Sutra literature origin has been attributed to 600 to 200 BC.

Vedic system
Most western scholars initially thought the Vedic system was some kind of tribal system talking about epics. One of the writers clayton, who wrote “The Rgveda and Vedic Religion”, said that no dates can be assigned to the origin of the hymns. He also said there was no precise way adopted by researchers to tell when the scriptures were written.

Ved Vyasa is Acknowledged
Vedas are believed to be eternal. In Sanskrit the words Anadi-‘without a start’ and Nitya- ‘eternal’ is used for vedas. The scriptures are assumed to be 7000 years old but other researches claim Vedas are older than 25000 BC. Astrologers claim the precession of equinoxes which includes 27 nakshatras where each nakshatra takes 960 years. The calculation by Vedic astrologers find the texts are older than 23920 years BCE.

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Researchers find trust in God has a positive impact on patient suffering from chronic illness. Psychologists have been trying to understand the link between the conditions-where people agree with statements like God is there. Sometimes, patients are advised to seek spiritual counselling to relieve stress and worries.

In Bhagvat Gita Arjuna tells Krishna “You are the primal God, the transcendental and the original, the unborn and all-pervading.”

In Mahabharata, God incarnates as a human. He is providing him the guidance at the time when Arjuna is completely shattered, powerless and in a confuses state of mind. Text explains that God is attainable and we can recognize and accept Him by carious methods like a sacrifice, devotion and nishkarma karmas.

Arjuna wants God to tell him how to meditate and get assistance from the cosmic powers. He says “Tell me in detail, O lord, of your mighty potencies and glories.” In Bhagvat Gita -God is defined as the one which cannot be seen because He is unborn and eternal, in such conditions, how to see Him.

Krishna explains to Arjuna that the presence of God or the supreme can be felt everywhere. He says I am the generating seed of all existences.

Lord says “Look within and you can find me in yourself consciousness.” He says “I am the self, seated in the hearts of all creatures.”

He says “I am the source of all spiritual and material worlds. Everything emanates from Me.”
This means, to learn the basics of the universe and spiritually, we need to learn about Self and the connectivity of Self with the Supreme.

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It is a complementary therapy which can be implemented alongside other proved medicines and therapeutic techniques. It is noninvasive and non-manipulative.

It can be applies even from a distant location to the patient and it helps in promoting relaxation and healing.

Attunement
Its key principle is to promote attunement for the promotion of healing for the promotion of healing at the first degree, and in the second degree. The third level of reiki attunement confers the ability to attune and heal progressively through committed practice. Such treatments can improve pain, fatigue, mental functioning, and fibromyalgia.

How does it work?
Reiki attunement works on the life force therapy which was considered to be an unproven method of therapy. Data analysis found it is helpful as it enhances the positive biological response in humans and animals.

Clinical Trials
Lab test on rats conducted in 2006-2008 found the treatment helped in reducing stress and depression response in the lab animals. It was also found to be effective in controlling pain in humans. In the latest study, it was found the treatment was able to restore the autonomous nervous system. The autonomous nervous system is related to emotional expressions and contingent social behavior.

Advantages of touchstone process
The method touchstone process was used during lab tests to check the effectiveness of the Reiki attunement process where it was found that. It helped in reducing pains after tooth extraction. It was elllt was also effective in curing depression and stressective in curing the pain of chronically ill people.

⁣Hospitals & Reiki
In researched across top hospitals and research centres, reiki has proved to enhance medical treatment and inducing sleep in patients. A study at Hartford Hospital has found that it improves sleep by 86 percent and reduces pregnancy-related anxiety by 94 percent. Now, it seems that there is a close connection between hospitals & reiki because of the enormous healing power of the reiki system.

There were other researches also to determine the effectiveness of reiki. Reiki has also been found to reduce pain by 78 percent and nausea by 80 percent. There is much less dependability on modern medicine and an increasing one on the healing and curing power of reiki.

There is an increasing and growing realisation that it has enormous and vast healing potential. Its power and strength are being realized and hospitals are at least taking it up as s support therapy system. It has helped immensely in reducing medical and treatment costs while being more effective at the same time.

It has all the potential of becoming the most valuable and accepting curing, treating and healing system. These hospitals and caregivers are providing in-house training to their staff to make them able to treat patients. The most important and helpful factor of using reiki in conventional medical facilities is that it does not require technology.

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Reiki healing can change the direction of your life forever. It has the potential of altering the course of your life journey if you regularly attend a reiki session. Some people take to reiki as last resort in case of diseases whereas others already know about it., its healing power.

Flow of energy
If someone does anything with a precondition, then he or she is too much absorbed in the thought of the goal. This interferes with the free flow of energy. As a result, the outcome is not as desired. The body gets tense and this obstructs the free flow of the divine energy throughout the body.

Strength
If you want to receive reiki in its full strength, then the best way is to surrender to the might of the art and let it do its work. It works the best independently and removes all the negative spots in the body. It clears all the obstructions that are present in the body and fills them with positive energy. In fact, it is best equipped to heal as it knows what is best for the care receiver and works towards that goal or direction. By accepting and agreeing to reiki do its work, you will experience miraculous changes. You can follow up by doing reiki at bedtime and it will work while you are asleep. As it will work on its own when you are sleeping, you will not be able to offer any subconscious resistance with its working. It can be done by just laying on your back and invite reiki to work for you.

⁣Reiki allows us to create the things we long for by tuning into the universal energy. Although we may not be in harmony with all things, getting trained in Reiki will help us to become one with the universe. You can create the life you desire with Reiki. Only one thing is required: the practitioner or trainer you're going to need to be experienced and well-trained. You will be able to build great relationships and your life will improve. You will find that suddenly everything is easier and smoother. You will see that the obstacles and hurdles in your life are disappearing and you will live a happy life. This change is permanent, and you will live the life you desire.

⁣Before you can provide energy to the patient or client, there are steps that you need to take. You can start by rubbing your palms together or with one another until you feel the heat, or you feel energized. Once you feel the energy, move it to the affected chakras from the front and back. This will activate the flow of universal, intelligent life force energy to the client's aural body. You will feel the energy radiating from your hands as you move the hands upwards and downwards. Healing professionals often coordinate their clients' breathing in the hara region. To generate maximum energy, you should continue to move your hands a little.

⁣Reiki practitioners have been practicing distant healing for many years. This symbol is difficult to draw. It requires precise and precise drawing in order to make Reiki distant healing effective. It can be used to send distant Reiki to people who aren't physically present with the practitioner. The symbol acts as a bridge between them. It can be used in many situations and events. You can also use distant Reiki to access past events, situations, and future happenings. The distant healing symbol can be pictured as a bridge between the client and you, or to the person, place, or condition.

⁣If holistic healing is not included, any treatment, therapy or healing will not be worth its weight in gold. Any therapy or treatment that heals at all levels of the person will result in results. It is often not possible to cure someone or treat all of their ailments. It can be superficial and not consider the overall well-being for the patient. A clearing of energy must be done. This will allow the body to channel the energy into its own energy, which will address all issues and drawbacks at all levels. Only this can lead to a healing that is all-encompassing in nature.

⁣Reiki healing can be done remotely, which is the best part. Distance is not an issue and clients can receive healing no matter where they are located. Even though the client is thousands of miles away, he or she can still receive effective healing. This universal, eternal healing and cure is best if the client can heal through both time and space. The person who can heal the past will be able the future to be better. The present will improve, produce great results and be more productive. Because healing can have an effect on the future, it will make the present more productive and fruitful. Because the past has been healed, the client will have a predetermined activity in his or her life. This will make it easier to overcome the negative effects.

⁣⁣⁣⁣Reiki can be sent to others at various levels of your existence. It is initially given to the client's physical body. The practitioner must imagine Reiki entering the client's crown chakra. It then moves slowly, covering the entire body in a gentle blanket and engulfing every inch. Practitioners can help clients identify their fears, stigmas, and deep-seated problems. They can then remove these issues with gentle energy. However, it is important to prepare them for the universal energy. Finally, allow them to rest and thank you for Reiki's gift.

⁣Everybody's life is impacted by relationships, whether it be with their spouses, friends, peers, or anyone else. People want to be close and meaningful with their loved ones, but sometimes things don't work out as planned and relationships can suffer. Reiki can help you heal hurt relationships or create new healthy ones in your life. You must remain detached from all emotions, thoughts, and feelings during this time. This will allow you to channel positive healing energy to your relationship. It works by infusing the necessary life force energy back into it to make it work again.

⁣The distant healing symbol is taught in level 2 of the reiki course which includes drawing it, explaining the meaning. It is used to heal anybody from long distance. Similarly is hands-on healing which is done in person. So the hands on & distant healing are both important parts of reiki.

The distant healing
The distant healing can be used to heal anywhere and anytime as required. It can be used by the practitioner to send reiki healing and energy to people spread in different parts of the world. Here the distance is not important because it is just like healing in front and distance does not matter at all.

The HSZSN symbol
It is the HSZSN symbol which is a Japanese religious or philosophical word. It has been translated into different languages but there is confusion about what it really means. It is basically a Japanese idiom and has a special meaning and cultural value. One such definition can be the origin of all is pure consciousness as the meaning of the world. This includes non-living things such as rives, rocks, mountains, etc. We can get considerable knowledge about anything only by focussing our attention on ourselves. It is also possible for us to return to the original as well. This is the basis of enlightenment and consciousness.

⁣Energy healing through reiki
The international association of reiki professionals says-Reiki is a subtle & effective form of energy healing using spiritually guided life force energy...practices in every country of the world. While reiki is often considered to be spiritual in nature, reiki is not” affiliated with any particular religion or religious practice”.
The popularity of reiki can be seen from the fact that it is increasingly being used in a number of places. It is now even used at hospitals and clinics for treating patients with physical or psychological problems. The scope of its application is continuously widening and it is covering numerous health challenges which include mental health issue. Reiki helps in reducing stress, anxiety and depression and works for physical pain as well.

Learning Reiki
When learning reiki you should visit only a qualifies and trained practitioner because it should be done in the right way. Doing reiki does not require any special qualification apart from the particle of Reiki itself. The person performing it acts as the medium for the energy to flow through the person being treated. This is the universal energy which is the supreme force in nature. The divine energy is channeled to patients and provides them strength, harmony and balance. This intelligent energy is self-sufficient to heal and the patient feels enlightened. They have more mental clarity and spiritual awakened. Reiki is also administered to those who are dying so that they have a sense of peace.

Benefits
Reiki has some common benefits as it can lower blood pressure, boost the immune system, affect hormone levels and blood hemoglobin levels. The role of reiki as a stress reliever has been proved in a number of studies.